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| | Low-carbohydrate diet - Wikipedia, the free encyclopedia |
 | | They claim that humans evolved to eat a diet which consisted mainly of meat and that the current "epidemic" of obesity is due to the popular assumption, reinforced by the food industry and the new field of dietary medicine, that the low-fat approach is healthier. | | | As a process, these kinds of diets have been in and out of fashion since the Banting diet appeared in the 19th century. | | | Food producers have ascribed a commercial impact to the growing popularity of low-carbohydrate diets in recent years. |
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http://en.wikipedia.org/wiki/Low-carbohydrate_diet
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| | Healthy Low Carbohydrate Diet Plan for Losing Weight |
| | Carbohydrates are high-calorie foods and when they are plentiful in the diet, they can lead to morbid obesity. | | | Low carbohydrate desserts can be easily prepared with sweeteners and low-carb bake mixes to help you lose weight. | | | Low carbohydrate recipes can be used as aids to weight reduction and can help you make the right food choices. |
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http://www.low-carb-diet-plan.com
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| | A Low Carbohydrate Diet - a Modified Atkins Diet |
| | Foods containing carbohydrates or sugars to any large amount are simply not allowed, as potatoes, pizza, pasta, pastries, puddings (many “p” words it seems), plus breads, ice cream, cookies, sugar itself, candy and the like. | | | Yes, none of this is as neat as eating ice cream and pastries and cakes and cookies. | | | I can’t speak to everyone, but that does not seem to be true for me. I tend to eat about the same amount of meats and eggs and cheese. |
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http://www.rpsoft2000.com/lowcarbohydratediet.htm
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| | Low Carbohydrate Diets - Ask the Dietitian |
| | A diet of 500 grams of protein per day would be equal to 71.4 ounces (4.5 pounds) of meat, fish or poultry. | | | When she starts to eat a low fat diet, she will experience weight gain just due to re-hydration. | | | If the remaining calories are protein and fat, she could be eating 35 ounces (2.2 pounds) of lean meat. |
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http://www.dietitian.com/locarb.html
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| | Archive: Personal Health: The Risks of the High Fat Diet |
| | A friend who had been on one of the low-carbohydrate diets for three months lapsed one day and ate a baked potato, which, she said, caused her to gain three pounds overnight. | | | If anything, carbohydrates are preferable to fats as a calorie source for someone trying to lose weight because the body expends slightly more energy to metabolize them and because you can eat a larger volume of carbohydrates than you can of fats before exceeding your caloric needs. | | | If you cannot eat cookies, candy, cake, doughnuts, bagels, french fries, pie, ice cream and a host of other high-carbohydrate, high-calorie, high-fat favorites that people typically overeat, you are likely to consume fewer calories than you were eating before and you will undoubtedly lose weight. |
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http://www.nytimes.com/specials/women/warchive/961225_1124.html
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| | Atkins Diet & Low Carbohydrate Support |
| | Gourmet Low Carb Recipes suitable for the Atkins Diet and other Low-Carb Diets by Karen Barnaby, best-selling author of cookbooks. | | | Atkins diet and low carb diet resources for low-carb dieters and all healthy weight-loss seekers: Research, information, support, recipes, success stories, diet tools and tips for all low carbohydrate diet plans. | | | Check the recipe in her Karen's gourmet low carb recipes. |
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http://www.lowcarb.ca
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| | A Low Carbohydrate Diet May Cause Low Mood |
| | There is also concern that the low intake of fruits, vegetables and whole grains typically associated with a low-carb diet could create a deficiency of important vitamins, minerals, fiber and antioxidants. | | | The low-carb approach to dieting has evolved from a runner-up to the "low fat" crusade of the last two decades to become a mainstream marvel that may be nearing maturity. | | | Researchers discovered that serotonin is naturally produced only after consumption of carbohydrates in the form of sweets and starches. |
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http://www.geneva-health.com/sciencehealth/lowcarb.html
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| | Low Carbohydrate Diet FAQ |
| | The diet consists of two "complementary" meals, which are low carbohydrate meals. | | | This is a good time to eat potatoes, pasta, bread, all the starchy goodies that you love. | | | Glossary CA-Diet "Carbohydrate Addict's Diet" VLF "Very low fat diet", 15% or less calories from fat LF "Low fat diet", 30% of calories from fat. |
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http://www.timinvermont.com/fitness/faq19.htm
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| | The High Fat, Low Carbohydrate Diet vs. Bicycling for Good Health |
| | If it were somehow strangely necessary for all mankind to eat Dr. Atkins' diet, most of the people on the earth would have to starve, as it takes 16 pounds of grain to produce one pound of beef. | | | In Crete, the traditional diet contains much olive oil and fish, thus fat constitutes 40% of the diet, but it is mono- and polyunsaturated fat, thus the heart disease rate is only 200 men out of 10,000. | | | Leonard points out that the Evenki diet is low in fat (20% fat vs. USA 35%). |
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http://www.kenkifer.com/bikepages/health/highfat.htm
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| | A High Protein Low Carbohydrate Quick Weight Loss Diet |
| | Even in the strictest sense, this diet includes lean meat, poultry, seafood, low fat cheese, eggs, egg substitutes and a wide variety of vegetables. | | | As the diet progresses, whole fruits, cereal and skim milk are added to the list of foods you can consume. | | | eliminates refined carbohydrates, such as sugar, white rice, white bread and crackers from your diet, and replaces them with fiber-rich whole fruits, vegetables, brown rice, and products made from whole wheat flour. |
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http://www.diet4uonline.com/highproteindiet.htm
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| | Low-Carbohydrate Diet |
| | Realize that any sauce for meats, fish, or chicken which doesn't have sugar or too much flour in it can be used to flavor your meal! | | | This is a plan with which you eat 30 to 40 grams of carbohydrate per day - enough to keep you from forming large quantities of ketones, but not so much as to ruin your body's efficient use of body fat. | | | In action, what this means is that you can eat meat, fish, fowl, cheese, and small amounts of green vegetables such as lettuce, tomato, cucumber, green pepper, celery, carrots, green beans, spinach, summer squashes, and asparagus. |
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http://www.drblythe.com/weightloss/chptr7txt.htm
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| | Atkins Diet Low Carbohydrate Recipes - Home |
| | 26 of the recipes have under 1 gram of carbohydrate, 35 are between 1-2 grams, 27 are between 2-3 grams, 17 are between 3-4 grams, 16 are between 4-5 grams and 9 are between 5-6 grams of carbohydrates per serving. | | | 130 recipes that are high-protein, low carb, and no carb. | | | You can enjoy low carbohydrate chocolate cheesecake, fudge, peanut butter cookies, chocolate peanut butter cream pie and much more! |
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http://www.atkinsdietlowcarbohydraterecipes.com
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| | Atkins Diet Low Carbohydrate Recipes - Sample Recipes |
| | Serve with blackberry syrup, maple butter or low carb maple syrup (Recipes #25, #26, and #27). | | | It is made from sugar and can handle the heat of baking (unlike sweeteners made from aspartame). | | | Add flour, cream water & 1/4 tsp salt. |
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http://www.atkinsdietlowcarbohydraterecipes.com/recipes.html
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| | Low Carbohydrate Diet |
| | So you cut out things like pasta, bread, rice and alcohol, yet you eat unlimited amounts of meat, cheese and butter. | | | As strict dieting on the principles will only leave you that torturous option. | | | There is nothing much to shout about the diet. |
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http://www.medindia.net/patients/patientInfo/lowcarbohydratediet.htm
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| | Pork rinds in low-carbohydrate diet |
| | I am on a zero/low-carbohydrate eating regime and it has been suggested that pork rinds (in chip form) may be substituted for breadcrumbs or flour when preparing breaded items (chicken, etc.). | | | But we, too, are familiar with the practice of using crushed pork rinds to bread foods. | | | Indeed, one pork rind producer in Chicago has added capacity in recent years, as low-carbohydrate diets are enjoying something of a renaissance. |
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http://www.ochef.com/408.htm
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| | Diagnose-Me: Condition: Effects of a Low Carbohydrate Diet |
| | Sugars are called simple carbohydrates and found in such foods as fruit and table sugar. | | | Harvard studied 75,000 women for a decade and the results suggest that the more whole grains people eat - like brown rice and whole wheat bread - the lower their risk of having a heart attack. | | | Every single long-term prospective cohort study ever performed on the foods that diets such as Atkins' restrict - fruits, vegetables, nuts and whole grains - show that they protect people from the nations’ biggest killer: heart disease. |
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http://www.diagnose-me.com/cond/C656860.html
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| | Amazon.com: Dr. Atkins' New Diet Revolution: Books: Robert C. Atkins |
| | It's nice to be able to eat those luscious hi protein foods like lobster, shrimp, prime rib, pork chops for lunch or dinner and scrambled eggs or a nice cheese omlet for breakfast. | | | Previously, I had been on a "balanced diet" and had tried and the "diet and exercise" system with little or no results.Around my 30's, I started a higher fiber/complex carb program with pasta, grains, fruits, legumes and interstingly, that is when I started to gain weight. | | | Once again, he contends that weight gain has little to do with fat intake; indeed, he will demonstrate "how much fat you can burn off, while eating liberally, even luxuriously."79 He encourages dieters to revel in traditional sources of protein like red meat, and to eat eggs and bacon for breakfast82-3. |
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http://www.amazon.com/exec/obidos/tg/detail/-/006001203X?v=glance
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| | Open Directory - Shopping: Food: Diet: Low Carbohydrate |
| | Healthy Life Bread - Low carb bread especially for individuals on a low carbohydrate diet. | | | Controlled Carb Gourmet - Low carb baked goods, breads and desserts. | | | Rise Above - Low carbohydrate pizza crust and peanut butter fudge. |
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http://dmoz.org/Shopping/Food/Diet/Low_Carbohydrate
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| | Low Carb Diet, Atkins Diet Products, Low Carbohydrate Diet & Weight Loss Support |
| | Low Carb Connoisseur is proud to offer Atkins Diet products, as well as all your other favorite low carbohydrate brands, such as Keto Life Services, CarbSense, and Pure DeLite Sugar Free Chocolates. | | | Please add ice packs to your "low carb" chocolate and bread order to protect it from Summer Heat. | | | Click Here for Warm Weather Shipping Information to protect your Low Carb Connoisseur order |
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http://www.low-carb.com
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| | Low-carbohydrate Diet Helps Diabetics |
| | When placed on the 55% carbohydrate diet for another 12 weeks, hemoglobin A1c increased, a marker of worsening blood sugar control. | | | After 8 weeks on the 25% diet, the subjects had a drop in hemoglobin A1c, a marker for blood sugar control. | | | Patients who had previously taken sulfonylurea drugs also lost weight while on the 25% diet, but the benefits of the diet were not dependent on this loss, according to the report. |
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http://www.personalmd.com/news/a1999010401.shtml
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| | Low Carbohydrate Diet |
| | Low-carbohydrate diets had more favorable overall outcomes at 1 year than did conventional low fat, low calorie diets. | | | Foster GD, Wyatt HR, et al: A Randomized Trial of a Low-Carbohydrate Diet for Obesity. | | | Atkins Diet Shown to be Safe and Effective |
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http://www.drcranton.com/nutrition/low_carb_diet.htm
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| | Atkins Diet Alert: Low-Carbohydrate Diet Registry |
| | If you have followed more than one type of low-carbohydrate diet and would like to tell us about your experience with each, please fill out separate forms for each diet. | | | Many health authorities believe that the consumption of a low-carbohydrate diet, a high-protein diet, or some other diets used for weight loss or weight maintenance may lead to health problems for some people. | | | If you would like to tell us about something other than health complications or other experiences related to low-carbohydrate, high-protein diets, or other weight loss diets, please e-mail dietalert@pcrm.org. |
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http://www.atkinsdietalert.org/registry.php
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| | low carb diet low carbohydrate diet |
| | Low carb diets are NOT a permanent fat loss solution! | | | It is not possible to follow a no-carbohydrate diet long term (it is unhealthy to do so), and inevitably you will find yourself introducing them into your regular eating plan after several weeks. | | | The low carbohydrate diet plan will cause a reduction in body weight within the first 1-2 weeks, but the majority of weight lost is water / muscle, and NOT FAT. |
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http://www.fatvanish.com/lowcarb.html
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| | LOW CARBOHYDRATE DIET |
| | Drink plenty of fluids to prevent dehydration - bottled water is best. | | | Glaucoma is not catching and is not caused by diet, work or any other factors. | | | It also caused mild skin irritations in at least half the people that used it. |
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http://www.iddtinternational.org/newsletters/newsletterjuly2001.htm
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