Silken tofu - BetterCuisine
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Topic: Silken tofu


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 About Tofu
As cheese is to milk, so tofu is to the soybean.
Silken Tofu is best eaten raw or used in Soups, most notably Miso Soup.
The potato can be baked, boiled, broiled, grilled, or fried.
http://www.tofu.com/whatis.html

  
 Wonderful Ways with Soy
Tofu Cheese are great in a grilled cheese sandwich or as a snack with crackers.
Silken Tofu provides a soft texture, which blends well with dessert recipes.
Tofu (soybean curd) comes in forms suitable for many recipes.
http://www.westernbaptist.com/recipes/wondersoy.cfm

  
 Tofu
Substitute pureed silken tofu for part of the mayonnaise, sour cream, cream cheese or ricotta cheese in a recipe.
Stir silken tofu into sour cream for a reduced-fat baked potato topper.
Mash tofu with cottage cheese and seasoning to make a sandwich spread.
http://soyfoods.com/soyfoodsdescriptions/tofu.html

  
 Tofu
Silken tofu is best used for making dips, sauces, desserts, puddings, smoothies and "milk" shakes; any recipe that requires blending.
Silken tofu may be substituted for sour cream, cream cheese, salad dressing, mayonnaise, or yogurt.
Tofu, whose texture can vary from extra firm, firm, soft, and silken, can be used (according to its respective texture) in almost any culinary capacity, including stews, soups, sauces, salads, stir-fries, sandwiches, or dessert.
http://www.wholehealthmd.com/refshelf/foods_view/1,1523,136,00.html

  
 Tofu Tips
Purée or blend tofu in a food processor or blender.
When recipes call for buttermilk, soymilk, or dairy milk, use the "Baking Blend" instead of straight puréed tofu for best results.
Now you can grill, bake, and even barbecue Mori-Nu Silken Tofu.
http://www.morinu.com/tips/tofu_tips.html

  
 Silken (Tofu) Chocolate Pie Recipe from Just Recipes
Silken (Tofu) Chocolate Pie Recipe from Just Recipes
Silken (Tofu) Chocolate Pie printer friendly version located here.
Just Recipes - Silken (Tofu) Chocolate Pie Recipe
http://www.melborponsti.com/rdetail.php?source=justchocolaterecipes&record=pies0032

  
 Healthopedia.com - Phytoestrogens (Soy, Soyfoods, Phytochemicals, Isoflavones, Plant Estrogens)
Tofu can be used in salads, soups, chili, stir-fries, or sauces.
Tofu soaks up the flavor of whatever it is cooked with.
replace 1/2 the cream cheese in cheesecakes with silken tofu
http://www.healthopedia.com/phytoestrogens/

  
 tofu recipes tofu turkey recipe tofu chicken recipe
tofu recipes tofu turkey recipe tofu chicken recipe
This tofu recipe, like all our recipes with tofu, seitan, tempeh and TVP, is very tasty.
For a fat free turkey alternative use seitan (wheat meat or gluten are other names it goes by) and the Festive Seitan Turkey Recipe with Good Country Gravy also in our cookbook.
http://www.cookingvegetarian.com/Recipes/tofu_recipes.htm

  
 FATS IN YOUR DIET AND THE TOLE THEY PLAY -------
Tofo, or soybean curd, can be used in stir-fry or soups if it is firm; the silken tofu can be used in blended dishes, sauces or dressings or in lasagna instead of ricotta cheese.
Soy milk can be used in place of cow’s milk in cereal and recipes.
Textured vegetable protein can be used in place of ground beef in recipes.
http://www.naturalvigor.com/pages/dietfacts.html

  
 New Page 0
You can also freeze tofu for a meatier texture.
Use firmer products for stir-frying or to cube and add to soup, soft tofu to blend into desserts, and silken tofu as a substitute for sour cream in dips.
Tofu comes in a variety of flavors and almost as many textures.
http://www.celbod.com/Soy.htm

  
 Silken Tofu Chocolate Cheesecake
Gently heat the tofu over a steam bath until it is the same temperature as the melted chocolate.
Mix all the ingredients together and press into a pie plate.
In a large bowl, mix the tofu until soft, using a hand held immersion blender.
http://www.gaslightgourmet.tv/recipes/gg_desserts_tofu_cheesecake.html

  
 Quick Silken Tofu Chocolate Pudding - recipe
Description: Quick Silken Tofu Chocolate Pudding - recipe
> Healthy Living > Healthy Food > Desserts/Baked Goods Recipes > Quick Silken Tofu Chocolate Pudding - recipe
Transfer the melted chocolate to the container of a food processor fitted with a steel blade.
http://www.care2.com/channels/solutions/food/704

  
 So, What’s the Deal With Soy?
It is best to use silken tofu in smoothies, dips and pies, and firm tofu in stir-frys.
Soymilk: Also called a soy beverage, you can use soymilk as you would regular milk—over cereal, in beverages or for cooking.
It is made from cooked and pureed soybeans that have been pressed into this shape.
http://www.truestarhealth.com/members/cm_archives12ML3P1A12.html

  
 Silken Tofu Cheese Cake
Remove from oven, cool 15 minutes at room temperature.
• Greek Salad with Tangy Lemon Tofu Dressing
http://www.talksoy.com/FoodIndustry/crecipe16.htm

  
 Silken Tofu Whipped Topping
Place all ingredients in a blender or food processor and process until very smooth.
10 1/2 -oz package extra-firm or Firm tofu, reg.
http://www.our-daily-bread.com/recipes/silken.htm

  
 Silken Tofu Pudding
Melt chocolate chips in a pan over water or in the microwave.
Puree the tofu with some vanilla and banana.
http://pages.ivillage.com/cl-kmoser/tofupud.html

  
 Tofu Cream Dressing Information from eVitamins
Place the block of partially cooked tofu, lemon juice, and 1/4 tsp salt (2g) in a blender or food processor and blend until smooth.
1/2 pound (225g) of soft or silken tofu (one half tub)
Remove from heat and allow to stand for 2 minutes.
http://www.evitamins.com/healthnotes/healthnotes.asp?ContentID=2765004

  
 Soy Protein Products - Mori-Nu® Silken Tofu - Firm
You'll love the velvety-smooth, silken style - perfect for everything from shakes and cream pies to sauces, soups, dips, and entrees.
The "Lite" has lower fat to protein ratio over any other tofu, containing less than one gram of fat to every six grams of protein.
This tofu comes in four varieties: Regular Silken Tofu in Firm and Extra Firm and low fat "Lite" Silken Tofu in Firm and Extra Firm.
http://www.solaeliving.com/soyproteinproducts/products/morinusilkentofufirm.jsp

  
 Product Information, Silken Tofu
Silken Lite Firm Tofu: Water, Soybeans, Isolated Soy Protein, Gluconolactone*, Calcium Chloride.
Silken Lite Extra Firm Tofu: Water, Soybeans, Isolated Soy Protein, Gluconolactone*, Calcium Chloride.
You'll find all six varieties of Mori-Nu Tofu, made with only non GMO soybeans, useful in the kitchen: Silken Tofu in Soft, Firm, and Extra Firm; low fat Silken Lite Tofu in Firm and Extra Firm; and Silken Tofu Made with Organic Soybeans in Firm.
http://www.morinu.com/product/tofu.html

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