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| | Bean Sprouts -- Phaseolus aureus R. and Glycine max (L.) Merr. |
 | | While several kinds of legumes may be eaten as sprouts, the two most commonly eaten are the mung bean and the soybean. | | | They are used in stews and soups, take the place of onions or mushrooms in fried or roasted dishes, or are eaten raw as a salad. | | | Bean sprouts are used both raw and cooked. |
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http://edis.ifas.ufl.edu/MV024
(921 words)
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| | Watch Your Garden Grow - Brussels Sprouts |
| | Like cabbage and cabbage sprouts, Brussels sprouts are a cool weather crop. | | | Add sprouts to skillet, coating well with the butter mixture. | | | As a member of the cabbage family Brussels sprouts are a cruciferous vegetable. |
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http://www.urbanext.uiuc.edu/veggies/brusselssprouts1.html
(1379 words)
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| | Brussel Sprouts |
| | Sprouts are harvested when the lower leaves begin to turn yellow. | | | Brussel sprouts, Brassica oleracea var gemmifera, are known to be native to cool regions in northern Europe. | | | oleracea include the cabbages, collards, cauliflower, broccoli, brussel sprouts,, the kales, and kohlrabi; B. |
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http://www.uga.edu/vegetable/brusselsprouts.html
(2847 words)
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| | Brussels sprouts |
| | Similar to cabbage in taste, Brussels sprouts have a slightly milder flavor and denser texture. | | | For oven-braising, place the sprouts in a casserole or baking dish and pour in enough stock to cover them. | | | Steam or steam-boil for one to two minutes, uncover the pot for 10 to 15 seconds to disperse the strong-tasting sulfurous compounds that form when sprouts (and other members of the cabbage family) are cooking. |
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http://www.wholehealthmd.com/refshelf/foods_view/0,1523,12,00.html
(807 words)
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| | Bean Sprouts |
| | A great snack on it's own or as an ingredient in numerous recipes (Sprout Hummus and several others). | | | The most popular use of this mix (and many other bean sprouts) is as a snack - the majority of our customers say they eat SF Mix like popcorn or mixed nuts - straight, but we have some great recipe ideas too. | | | When sprouted, Pintos add nutritional value (like all sprouts) to a meal, and they cook in a fraction of the time of dry Pintos. |
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http://www.sproutpeople.com/seed/beans.html
(2101 words)
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| | Sprouts - |
| | Alternatively, try using sprouted sunflower or sesame seeds, chopped sprouted almonds or any of the sprouted beans/pulses or grains as a means of adding some extra protein to your salad. | | | In addition sprouted almonds, sunflower and sesame seeds are often used to make raw vegan cheeses. | | | This book contains many dairy-free, vegetarian, living food and sprout recipes and includes recipes for sprout bread, seed cheeses, almond milk and rejuvelac. |
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http://www.btinternet.com/~bury_rd/sprout.htm
(2874 words)
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| | Selecting, Storing and Serving Ohio Broccoli, Brussels Sprouts and Cauliflower, HYG-5512-93 |
| | Broccoli, brussels sprouts and cauliflower are among the closely-related vegetables referred to as cole crops or the cabbage family. | | | Broccoli, cauliflower and brussels sprouts are rich in vitamin C. One-half cup of cooked broccoli, cut into 1/2 inch pieces, contains over 100 percent of the recommended daily allowance of vitamin C and nearly 40 percent of the recommended daily allowance of vitamin A. Cauliflower is a good source of vitamin K and potassium. | | | For cooked vegetables, season with lemon butter: combine 1 Tbls. |
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http://ohioline.osu.edu/hyg-fact/5000/5512.html
(640 words)
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| | Brussels Sprouts -- Brassica oleracea L. (Gemmifera group) |
| | Brussels sprouts are a tall-stemmed cabbage in which many tiny heads form at the bases of the leaves along the entire length of the central stalk. | | | The most common insect pests of Brussels sprouts in the Florida garden are loopers, imported cabbage worms, and aphids. | | | Sprouts are picked after they reach full size and become fairly firm, but before they are tough and yellow. |
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http://edis.ifas.ufl.edu/MV034
(672 words)
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| | City Farmer: Sprouts |
| | Grilled Cheese - liven up a grilled cheese sandwich with your favorite sprouts and a tomato slice. | | | Sprout breads, cookies, crackers, soups, dressings, dips, spreads, sauts, non-dairy milks & ice-creams. | | | (hint -- radish sprouts are great in coleslaw or potato salad, or anyplace you'd use radishes. |
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http://www.cityfarmer.org/sprout86.html
(1806 words)
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| | What are sprouts and where to find them |
| | Some are spicy (radish and onion sprouts), some are hardy and are often used in oriental food (mung bean), others are more delicate (alfalfa) and are used in salads and sandwiches to add texture and moistness. | | | Sprouts are fresh when their roots are moist and white and the sprout itself is crisp. | | | When you do not have the time to grow your own sprouts, purchase them at a local fruit and vegetable market, or in the fresh vegetable department of your supermarket. |
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http://www.isga-sprouts.org/grow.htm
(227 words)
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| | Sprouts |
| | Slender leafy sprouts, such as alfalfa and radish sprouts, are tastiest when eaten raw, but sturdy mung bean sprouts and soybean sprouts are also delicious stir-fried for two to three minutes. | | | These thick white sprouts are a staple in Asian dishes and are excellent in stir-fries, soups, and salads. | | | Their culinary appeal--long appreciated in Asian countries--lies in the refined crunchiness they add to dishes, backed up by a fresh, delicate flavor that can be enjoyed whether the sprouts are cooked or eaten raw. |
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http://www.wholehealthmd.com/refshelf/foods_view/1,1523,36,00.html
(967 words)
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| | Bawarchi: Contributions: Brussels Sprouts |
| | Microwave the sprouts for 10 mts till they are cooked well. | | | Granish the cooked sprouts with the onion rings before serving. | | | Mix salt, Chilli powder, garam masala powder and fill inside each sprout. |
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http://www.bawarchi.com/contribution/contrib4915.html
(135 words)
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| | Aunt Runner's Recipes - Archive page |
| | Heat sprouts under the broiler in the oven until crumb mixture is lightly browned, about 5 minutes. | | | Place sprouts in a six-cup or a 9" x 9" oven-proof casserole dish. | | | Sprinkle 2 tablespoons melted butter over the sprouts and mix well to coat. |
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http://www.auntrunnersrecipes.com/archive/veggies/veggies013.html
(123 words)
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| | Brussels Sprouts Information - All you could want to know and more |
| | The smaller sprouts, 3/4" to 1.25" in diameter, are sent off to the processors for freezing, and the larger sprouts are cooled, sorted again, and packed for shipment to the fresh market. | | | Brussels sprouts are also exported to Canada, as they are more popular there than in the U.S. : Brussels sprouts are a very good source of many essential vitamins, fiber, and folate. | | | russels sprouts, or Brassica oleracea gemmifera, are related to other better-known vegetables in the Brassica genus like broccoli, cabbage and cauliflower. |
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http://www.brussels-sprouts.com/BSINFO.htm
(957 words)
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| | Bean Sprouts and Other Vegetable Seed Sprouts |
| | These sprouts have nutrient value similar to asparagus and mushroom, which contain high quantities of Vitamin A. Sprouts can be canned or frozen in addition to eating them fresh. | | | Place mature sprouts in a water-filled container and wash to remove seed coats and fibrous roots. | | | Sprouts from mung bean (Phaseolus aureus) been used for food since ancient times. |
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http://www.ces.ncsu.edu/depts/hort/hil/hil-8106.html
(499 words)
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| | sauteed brussels sprouts recipe thanksgiving recipes |
| | Add sprouts after 1 minute and stir until thoroughly coated with butter and oil. | | | Add chicken stock and salt and pepper and cook until sprouts are tender-crunchy or to desired doneness. | | | Saute over high heat about 3 minutes, stirring frequently so Brussels sprouts do not scorch. |
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http://www.razzledazzlerecipes.com/thanksgiving/sauteed-brussel-sprouts.htm
(93 words)
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| | Side Dish Recipe Index: Brussels Sprouts |
| | A corn starch thickened mustard sauce adorns these Brussels Sprouts cooked in chicken broth. | | | Brussels sprouts and chestnuts are baked with orange slices in this healthy side dish. | | | Most people hate Brussels sprouts but they are very tasty in this rich, lower-fat dish. |
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http://sidedish.allrecipes.com/directory/2696.asp
(222 words)
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| | Roasted Brussels Sprouts |
| | Roast until the sprouts are browned on the outside and tender on the inside, stirring occasionally, about 40 minutes. | | | Transfer to a shallow baking dish or sheet pan large enough to hold the sprouts in one layer. | | | Preheat oven to 400° F. Place the sprouts and garlic in a bowl. |
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http://www.teriskitchen.com/vegetable/sprout-d.html
(157 words)
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| | Brussels Sprouts |
| | The Brussels sprout is a cool season crop, belonging to the cabbage family, and closely related to cauliflower, broccoli, kale, collards, etc. Like cauliflower, it thrives best in a cool humid climate, thus commercial production of this crop is concentrated in the "fog-belt" of California with limited production in the Long Island, New York area. | | | Insects* - Some of the more damaging insects on this crop are Harlequin bugs, cabbage loopers, diamond back moth, imported cabbage worm, cutworms, cabbage maggot, thrips and web worms. | | | Hot weather results in soft, loose or open sprouts of poor quality. |
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http://www.ces.ncsu.edu/depts/hort/hil/hil-6.html
(1209 words)
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| | Growing Brussels Sprouts |
| | For home use the whole plant may be stored in a cool cellar and the sprouts removed as needed. | | | Brussels sprouts demand a sweet soil so be sure the pH is about 6.5. | | | Brussels sprouts is a cool season vegetable that is considered a delicacy by many people. |
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http://www.wvu.edu/~agexten/hortcult/homegard/brussspt.htm
(1029 words)
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| | Sprouts |
| | As an example, a sprouted Mung Bean has the carbohydrate content of a melon, vitamin A of a lemon, thiamin of an avocado, riboflavin of a dry apple, niacin of a banana, and ascorbic acid of a loganberry. | | | Many people who can't eat unsprouted wheat find they can eat all the sprouted wheat they want with no problem | | | We grow and sell alfalfa, clover, radish, red and green lentils, green peas, bean sprouts, onion, broccoli and cowpeas. |
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http://www.sproutnet.com/sprouts.htm
(605 words)
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| | Brussels Sprouts with Browned Butter and Almonds |
| | Stir gently over low-medium heat until sprouts are totally coated with butter. | | | Meanwhile, melt butter in a large skillet over medium heat. | | | Be careful not to let the butter scorch or burn. |
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http://www.ciscoe.com/almonds.html
(140 words)
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| | The Coolest Sprouting Seeds on our Planet! |
| | Broccoli sprouts have been found to contain 50 times as much of the antioxidant sulfurophane as mature broccoli. | | | This is a very simple recipe made with enzyme rich Almond Sprouts. | | | We are a company committed to organic stewardship of our planet, to providing the highest quality seeds available, and to educating any and all who wish to learn about sprouts and sprouting. |
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http://www.sproutpeople.com
(1930 words)
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| | Questions Keep Sprouting About Sprouts |
| | Each offers a distinct flavor, suggesting, as sprout growers like to point out, that sprouts indeed work well in a variety of dishes, such as soups, salads, sandwiches, and stir fries. | | | Representatives from the sprout industry and consumer groups, as well as scientists and regulators, presented information to the Fresh Produce Subcommittee of the National Advisory Committee on Microbiological Criteria for Food. | | | Many of the outbreaks have involved raw alfalfa sprouts or mixed sprouts containing raw alfalfa sprouts contaminated with Salmonella. |
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http://www.fda.gov/fdac/features/1999/199_sprt.html
(1529 words)
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| | RecipeSource: Brussels Sprouts In Maple Glaze |
| | Add chestnuts and sprouts;stir and cook until sprouts are heated but still bright green, about 5 minutes. | | | With a small knife, cut an x into the root ends of the onions and the brussel sprouts. | | | Blanch sprouts in the same water for 3-4 minutes.Pour into a colander; let cool, set aside. |
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http://www.recipesource.com/fgv/vegetables/brussels-sprouts-maple1.html
(193 words)
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| | Nutritional Content of Sprouts |
| | Vitamin A: Even though sprouts have over 5 times the vitamin A of the seeds they came from, there is such a small amount of the vitamin that 100gm of sprouts doesn't even give 4 percent of the RDA. | | | If we were to get a full RDA of these vitamins from sprouts, we would have to eat about a kilogram, or 2.2 pounds, something I don't expect we are likely to do. | | | However, almost half the nutrients were lost when cooking soy bean sprouts, and it was mixed when cooking mung bean sprouts. |
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http://waltonfeed.com/grain/sprtnutr.html
(765 words)
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| | Recipes : Slow Cooked Brussels Sprouts : Food Network |
| | Remove Brussels sprouts from pan, reduce heat to medium high and add the butter to melt. | | | Add the sprouts back in, add the chicken stock, cover, reduce heat to medium low, and cook for 30 minutes or until sprouts are soft and tender. | | | Add Brussels sprouts and brown all over by shaking the pan often. |
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http://www.foodnetwork.com/food/recipes/recipe/0,1977,FOOD_9936_31999,00.html
(113 words)
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| | Sprouts |
| | I purchase a half pound of beans at the health food store and use a teaspoon at a time for sprouting. | | | They are live, growing food, full of vitamins and minerals, without preservatives, inexpensive, and relished by parrots. | | | Then soak seeds/beans in water for 24 hours. |
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http://www.theaviary.com/s0196-02.shtml
(213 words)
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| | AllRefer.com - Brussels sprouts, Plant (Plants) - Encyclopedia |
| | Brussels sprouts, variety (gemmifera) of cabbage producing small edible heads (sprouts) along the stem. | | | It is cultivated like cabbage and was first developed in Belgium and France in the 18th cent. | | | AllRefer.com - Brussels sprouts, Plant (Plants) - Encyclopedia |
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http://reference.allrefer.com/encyclopedia/B/Brussels-sp.html
(154 words)
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| | CONSUMERS ADVISED OF RISKS ASSOCIATED WITH RAW SPROUTS |
| | Sprouts grown in the home also present a risk if eaten raw. | | | People in high risk categories should not eat raw sprouts. | | | Check sandwiches and salads purchased at restaurants and delicatessens. |
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http://www.fda.gov/bbs/topics/NEWS/NEW00684.html
(919 words)
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| | Growing Sprouts; G88-886-A |
| | Sprouts are tasty and delicious, and growing them is a simple process, although it does require a few minutes of your time each day to get quality sprouts. | | | In addition, sprouts are a good source of minerals and vitamins, particularly vitamins B | | | This will soften the seed coat for sprouting. |
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http://ianrpubs.unl.edu/horticulture/g886.htm
(587 words)
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| | Allrecipes Cook's Encyclopedia sprouts |
| | For optimum crispness, sprouts are best eaten raw. | | | Mung bean sprouts, used often in Chinese cooking, are the most popular. | | | Though you may grow your own fresh sprouts (refer to a general cookbook), they're available in most large supermarkets. |
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http://allrecipes.com/advice/ref/ency/terms/8675.asp
(191 words)
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| | Sweet & Sour Brussels Sprouts Recipe |
| | Remove bacon, add Brussels sprouts, along with remaining ingredients and cook about 10 minutes, or until sprouts are crisp-tender. | | | MMMMM----- Recipe via Meal-Master (tm) v8.05 Title: Sweet & Sour Brussels Sprouts Categories: Yield: 18 Servings 1/2 lb Bacon; diced 2 1/2 lb Brussels sprouts; defrosted.. |
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http://www.hugs.org/Sweet_&_Sour_Brussels_Sprouts.shtml
(76 words)
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| | The History of Sprouts and Their Nutritional Value |
| | From 1772-1775, Captain James Cook had his sailors eat limes, lemons and varieties of sprouts; all abundant holders of Vitamin C. These plus other fresh fruits and vegetables and a continuous program of growing and eating sprouts were credited with the breakthrough, thus solving the mariners' greatest casualty problem. | | | They and other researchers at the universities of Pennsylvania and Minnesota, Yale and McGill have found that sprouts retain the B-complex vitamins present in the original seed, and show a big jump in Vitamin A and an almost unbelievable amount of Vitamin C over that present in unsprouted seeds. | | | Doctors today are telling us to eat less meat and dairy. |
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http://www.isga-sprouts.org/history.htm
(429 words)
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| | Cooking Light - In Season: Brussels Sprouts |
| | (If your nose is particularly sensitive to the scent of cooking sprouts, throw a stalk of celery or a couple of pieces of red bell pepper into the cooking water -- but remember to remove before serving.) Brussels sprouts should be cooked only for about 10 minutes until tender but still slightly crisp. | | | Then, trim the stem ends and make a shallow "X" in the sprouts; this allows the heat to penetrate more effectively and cook the veggies more evenly. | | | Their color should remain intense; olive-drab sprouts have been overcooked. |
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http://cookinglight.com/cooking/fd/inseason/package/0,14343,384785,00.html
(557 words)
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| | Sprouts |
| | Brussels sprouts were rarely known outside of Belgium or northern France until the 17th century. | | | The original recipe here is for newly sprouted cabbage hearts, which are difficult to find in today's modern markets. | | | Place in a pan and bring water to just the top of sprouts. |
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http://www.godecookery.com/goderec/grec9.htm
(134 words)
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| | MedlinePlus Medical Encyclopedia: Potato - green tubers and sprouts |
| | Poisoning caused by consumption of green tubers and/or new sprouts of the potato plant. | | | The toxin is found throughout the plant but especially in green potatoes and in the new sprouts. | | | Never eat potatoes that are spoiled or green below the skin. |
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http://www.nlm.nih.gov/medlineplus/ency/article/002875.htm
(305 words)
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| | Springwater Sprouts - Our sprouts are certified by the Brassica Sprout Group and the ISGA. |
| | Springwater Sprouts’ devotion to producing the freshest, healthiest, highest quality sprouts and related produce has earned us a reputation of excellence throughout the region, and certification by top industry associations. | | | Enjoy your visit, and remember to check back for new recipes in the near future. | | | For some delicious ideas on the world’s freshest foods, check out our Recipes section. |
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http://www.shoprochester.com/springwater
(254 words)
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| | Brussels Sprouts with Chestnuts Glace |
| | Notes: Very strong flavored vegetables like Brussels sprouts need to be cooked in an excess of water in an uncovered pot, to boil off some of the strong flavor, or so conventional wisdom tells us. | | | Add chestnuts, stock and butter to the drained sprouts. | | | 1 pint Brussels sprouts -- about 15-18 pieces |
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http://www.globalgourmet.com/food/egg/egg0197/brusprot.html
(243 words)
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| | Brussels Sprouts |
| | Q. Can the leaves of Brussels sprouts be eaten? | | | Harvest only the young, tender leaves as mature leaves often have an off- flavor. | | | Q. Should you pinch or cut the top out of Brussels sprout plants to make them produce more? |
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http://aggie-horticulture.tamu.edu/plantanswers/vegetables/brus.spt.html
(193 words)
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| | Eating raw sprouts provides powerful anti-cancer effect, says new research |
| | Sprouts have always been eaten by vegetarians and holistic nutritionists who tout their anti-cancer effects. | | | You can eat sprouts in large quantities: the more, the better. | | | They're "living food," too, which means they'll confer the benefits of enzymes and living food energy as well. |
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http://www.superfoodsnews.com/001176.html
(716 words)
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| | sprouted seeds and pulses |
| | Ask at your local whole food store, or contact us for a list of stockists. | | | Our wheatgrass is rich in chlorophyll, putting it in a class of its own for making juice. | | | Aconbury Sprouts' nutritious and versatile sprouts are distributed nationally. |
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http://www.aconbury.co.uk
(187 words)
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| | Health and Yoga:As you eat, as you become. |
| | The vitamin C value of wheat increases 600% in the early sprouting period. | | | Sprouting increases the vitamin content of a seed dramatically. | | | Health and Yoga:As you eat, as you become. |
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http://www.healthandyoga.com/html/food/sprout.html
(410 words)
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| | SPROUT |
| | Although the Sprout's restaurant building has undergone four expansions, the object of the business is still what Cecil and Evelyn McClean started over 60 years ago, a comfortable, friendly, family like, place where people can meet for good food in a casual atmosphere. | | | Whole Pies (one of the many things Sprout's is known for) are available to Go - Call and order 1 day in advance | | | In 1948 Evelyn and "Sprout" sold Sprout's Tavern and built a new building at the current location of 2814 North 12th Street. |
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http://www.sproutsinn.com
(260 words)
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| | Birds Love Sprouts |
| | We have added sprout mixes for birds as requested by so many of you Aviculturists. | | | Sprouted Seeds, Grains and Legumes can enhance a bird's diet by adding a nutritious supply of vitamins, minerals, enzymes, chlorophyll and high-quality protein." | | | If you poke around you'll find we also sell seeds for people too =;-) |
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http://www.sproutpeople.com/birds.html
(582 words)
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| | Immuno Quest |
| | Now our specially treated vegetable sprouts IN CAPSULES - Super Veggies - make it easy and convenient to "Eat Your Vegetables!" You know what vegetables do for you. | | | For example, vegetable sprouts of the broccoli family contain 20-50 times more anti-cancer sulforaphane than the grown plants. | | | Each type of sprout provides us with different health benefits. |
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http://www.iq-lab.com
(173 words)
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| | Handy Pantry Distributions - Wheatgrass kits, Wheat grass juicers, Organic Sprouts, Organic Seeds, Sprouting Kits, ... |
| | Some, like ancient Egyptian wheat, wait for thousands of years. | | | Live foods - of which sprouting seeds, beans and grains are but one category - are beneficial, natural sources of concentrated healthful nutrition. | | | For this reason, sprouting seeds produce a wide and abundant array of concentrated vitamins like Pro-vitamin A, Vitamin B Complex, Vitamins C and E; minerals and trace elements like calcium, iron, magnesium, potassium, selenium and zinc; the "green blood" Chlorophyll; and antioxidant enzymes. |
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http://www.handypantry.com
(526 words)
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A cook's best friend